Tag: lent

about therapy, acceptance and commitment therapy, anxiety therapy, christian therapy, highly sensitive person, mental health basics, mindfulness meditation therapy, online therapy, prayer, therapy exercises

I Gave Up Anxiety For Lent

Jessica

The Purpose of Lent Lent is usually a season of giving up oppressive habits and taking on new patterns of living. We often think of Lent in terms of giving up chocolates or coffee for forty days, but when we think of Lent in the broader sense of observing and breaking the chains that lead… Continue reading I Gave Up Anxiety For Lent