Who knew when you started searching “find a therapist near me” that you would find so many options and be left with so many questions? I am here to help! If you have a question not on this list, feel free to contact me and ask.

How long do therapy sessions typically last? 

Sessions are 60 minutes each week, and most people come to therapy for 3-6 months, though you are welcome to stay as long as you need.

What happens during the first therapy session? 

I’ll spend some time getting to know you and learning more about your history and what’s going on for you right now. We’ll also talk about your goals for therapy and make sure we’re on the same page.

How much do sessions cost? 

$225 per weekly 60 minute session.

Do you offer a sliding scale?

Yes, I have a limited number of lower fee spots ranging from $135 to $225. I also have a very limited number of spots for students pursuing a therapy degree who are required to have therapy as part of their graduation requirements.

Are sessions covered by my insurance?

I don’t accept insurance because I believe therapy should be completely private and confidential. Any time your information is shared with a third party, even an insurance company, there is no guarantee they will keep it private. Additionally, insurance companies require that I give you a mental health diagnosis. While a diagnosis may be helpful for some people, you may prefer not to have one in your medical records and insurance often does not cover grief counseling.

I am currently a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With this service, you will only have to pay your co-insurance for our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.

Where do sessions take place? 

I provide online therapy using a secure platform to ensure your privacy and confidentiality. After our 15 minute consultation if we decide to move forward together, you’ll receive a link to fill out the required paperwork and links to our weekly telehealth sessions.

Who do you work with? 

I provide individual therapy for children, teens, and adults who are grieving a loss. Children and teens who are minors need parent consent to come to therapy. Online therapy is not always a fit for everyone. If you or your child prefer to meet in person, I can provide referrals to therapists across California who may be available in your area.

What if therapy isn't working? 

Sometimes it can take a little while for you to see the benefits of therapy. Things can feel worse at first before they start to feel better. Grief is a long journey, and grief counseling often digs up intense memories and emotions. If it starts to feel too uncomfortable or overwhelming, we can go slower through the process.

It can take a while in the beginning for us to get to know each other, but if after a few sessions you don’t feel like we’re a good match, let me know and I can help you find another therapist who might be a better fit for you. My goal is for you to have someone on your side to help you through this tough time, even if it’s not me.

Ready to get started with online grief counseling?

Reach out today to schedule a free consultation. We’ll spend 15 minutes on a phone or video call and we’ll talk about how I can help. If I am not the right person, I’ll do my best to get you to the right person.

Contact me to schedule your free 15 minute video consultation for grief counseling online across California.