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How to Actually Feel Your Feelings

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Somatic Shadow Work

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Things I’ve Learned About Trauma

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What to expect from your first online therapy session

What can you expect from your first online therapy session? Read the answers to frequently asked questions about your first session of online anxiety therapy or online trauma therapy.

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FAQs about psychotherapy in Aptos

Frequently asked questions about psychotherapy in Aptos CA and online in California. Answers to questions about anxiety and trauma therapy from licensed psychotherapist Jessica Brohmer, LMFT.