Processing Pregnancy Loss and Infertility
Rediscovering Sexuality after the Loss of your Spouse
Disenfranchised Grief
What Is Normal Grief?
Normal grief has both physical and mental symptoms. Learn the common signs of normal grieving and three key things to look for that indicate there might be a problem.
How To Talk To Children About Death
Learn about how to talk to children about death using age-appropriate strategies for 0-18 and how children in each stage might approach grief based on their cognitive and emotional development.
Crafting Your Grief Story
Crafting your grief story is a process of self discovery where you write out grief messages from your family of origin, explore religious and spiritual narratives of loss, think through your experiences of non-death losses, and process the deaths of people you’ve known.
Guilt and Grief After Loss
Is your mind racing with thoughts about what you could have done differently to prevent your loved one from dying? Grief is already painful, and these guilty thoughts add on extra hurt. Learn how to shift your mindset from guilt into acceptance.
Grief Therapy When You’re the One Dying
Grief therapy is often focused on the friends and family of the person dying, but you need a place to process too. Therapy offers you a space for all your thoughts and emotions around the end of your life.